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<channel>
	<title>Highs and Lows</title>
	<link>http://www.highsandlows.net.au</link>
	<description>Sneaker Heavyweights</description>
	<pubDate>Fri, 30 Jul 2010 01:35:33 +0000</pubDate>
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			<item>
		<title>Good Listening Out.</title>
		<link>http://www.highsandlows.net.au/archives/926</link>
		<comments>http://www.highsandlows.net.au/archives/926#comments</comments>
		<pubDate>Fri, 30 Jul 2010 01:34:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.highsandlows.net.au/archives/926</guid>
		<description><![CDATA[
In honour of the Dilla tees dropping last week, we have been playing Dj Soul&#8217;s Assorted Donuts Tribute.
Lots of peeps coming through the shop have been askin, so here it is. .
Download and TURN IT UP.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.highsandlows.net.au/wp-content/uploads/jdilla_donuts-766586.jpg" title="jdilla_donuts-766586.jpg"><img src="http://www.highsandlows.net.au/wp-content/uploads/jdilla_donuts-766586.jpg" alt="jdilla_donuts-766586.jpg" /></a></p>
<p><strong>In honour of the Dilla tees dropping last week, we have been playing Dj Soul&#8217;s Assorted Donuts Tribute.</strong></p>
<p><strong>Lots of peeps coming through the shop have been askin, so here it is. .</strong></p>
<p><strong><a href="http://www.mediafire.com/?mt0dmgnlnim">Download</a> and TURN IT UP.</strong></p>
]]></content:encoded>
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		<item>
		<title></title>
		<link>http://www.highsandlows.net.au/archives/922</link>
		<comments>http://www.highsandlows.net.au/archives/922#comments</comments>
		<pubDate>Wed, 28 Jul 2010 07:17:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.highsandlows.net.au/archives/922</guid>
		<description><![CDATA[
One of Perths most formidiable nightspot reaches 4. Over the last four years Manor has hosted some of the best inernational gigs/djs here is a recap.
 Quantic, Norman Jay, Benzi, Titsworth ,South Rukkas, Cool Kids , Kid Cudi, Sharon Jones and the Dap Kings, Peanut Butter Wolf,  Dj Haircut aka Mayer Hawthorne, Dam Funk, Dj Revolution, Mr [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.highsandlows.net.au/wp-content/uploads/manorthing.jpg" title="manorthing.jpg"><img src="http://www.highsandlows.net.au/wp-content/uploads/manorthing.jpg" alt="manorthing.jpg" /></a></p>
<p><strong>One of Perths most formidiable nightspot reaches 4. Over the last four years Manor has hosted some of the best inernational gigs/djs here is a recap.</strong></p>
<p><strong> Quantic, Norman Jay, Benzi, Titsworth ,South Rukkas, Cool Kids , Kid Cudi, Sharon Jones and the Dap Kings, Peanut Butter Wolf,  Dj Haircut aka Mayer Hawthorne, Dam Funk, Dj Revolution, Mr Choc and Sampology. Not a bad innings .. </strong></p>
<p><strong>Cheers  to another 4..</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>KOOL KEITH INDUSTRY TIX</title>
		<link>http://www.highsandlows.net.au/archives/919</link>
		<comments>http://www.highsandlows.net.au/archives/919#comments</comments>
		<pubDate>Tue, 27 Jul 2010 08:18:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.highsandlows.net.au/archives/919</guid>
		<description><![CDATA[
 Limited $20 Industry Tix in store Mount Lawley NOW!! Don&#8217;t sleeeeep!
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.highsandlows.net.au/wp-content/uploads/kool-keith2.jpg" alt="newww" /></p>
<p> Limited $20 Industry Tix in store Mount Lawley NOW!! Don&#8217;t sleeeeep!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cant Stop The Throw.</title>
		<link>http://www.highsandlows.net.au/archives/914</link>
		<comments>http://www.highsandlows.net.au/archives/914#comments</comments>
		<pubDate>Thu, 22 Jul 2010 03:34:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.highsandlows.net.au/archives/914</guid>
		<description><![CDATA[
Brand new Stones Throw drop featuring the Labels Tee, Mayer Hawthorne X HUF x Freegums Tee and Dilla x Stussy Tee plus Donuts Serato Control Vinyl.
Instore Mtlawley&#8230;
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.highsandlows.net.au/wp-content/uploads/picture-170.jpg" title="picture-170.jpg"><img src="http://www.highsandlows.net.au/wp-content/uploads/picture-170.jpg" alt="picture-170.jpg" /></a><a href="http://www.highsandlows.net.au/wp-content/uploads/picture-165.jpg" title="picture-165.jpg"><img src="http://www.highsandlows.net.au/wp-content/uploads/picture-165.jpg" alt="picture-165.jpg" /></a><a href="http://www.highsandlows.net.au/wp-content/uploads/picture-159.jpg" title="picture-159.jpg"><img src="http://www.highsandlows.net.au/wp-content/uploads/picture-159.jpg" alt="picture-159.jpg" /></a><a href="http://www.highsandlows.net.au/wp-content/uploads/picture-155.jpg" title="picture-155.jpg"><img src="http://www.highsandlows.net.au/wp-content/uploads/picture-155.jpg" alt="picture-155.jpg" /></a></p>
<p><strong>Brand new Stones Throw drop featuring the Labels Tee, Mayer Hawthorne X HUF x Freegums Tee and Dilla x Stussy Tee plus Donuts Serato Control Vinyl.</strong></p>
<p><strong>Instore Mtlawley&#8230;</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Dear Summer.Jazzy Jeff VS Mick Boogie.</title>
		<link>http://www.highsandlows.net.au/archives/912</link>
		<comments>http://www.highsandlows.net.au/archives/912#comments</comments>
		<pubDate>Wed, 21 Jul 2010 03:45:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.highsandlows.net.au/archives/912</guid>
		<description><![CDATA[
Try and find this, great soundtrack of past and  present summer anthems.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.highsandlows.net.au/wp-content/uploads/summertime_cover.jpg" title="summertime_cover.jpg"><img src="http://www.highsandlows.net.au/wp-content/uploads/summertime_cover.jpg" alt="summertime_cover.jpg" /></a></p>
<p><strong>Try and find this, great soundtrack of past and  present summer anthems.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.highsandlows.net.au/archives/912/feed</wfw:commentRss>
		</item>
		<item>
		<title>Nike Air Max 90 Heat.</title>
		<link>http://www.highsandlows.net.au/archives/910</link>
		<comments>http://www.highsandlows.net.au/archives/910#comments</comments>
		<pubDate>Wed, 21 Jul 2010 03:31:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.highsandlows.net.au/archives/910</guid>
		<description><![CDATA[
Instore now.MTL/CL
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.highsandlows.net.au/wp-content/uploads/picture-144.jpg" title="picture-144.jpg"><img src="http://www.highsandlows.net.au/wp-content/uploads/picture-144.jpg" alt="picture-144.jpg" /></a></p>
<p><strong>Instore now.MTL/CL</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.highsandlows.net.au/archives/910/feed</wfw:commentRss>
		</item>
		<item>
		<title>HAL. Film History 101. Heathers (1989)</title>
		<link>http://www.highsandlows.net.au/archives/907</link>
		<comments>http://www.highsandlows.net.au/archives/907#comments</comments>
		<pubDate>Fri, 16 Jul 2010 06:43:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.highsandlows.net.au/archives/907</guid>
		<description><![CDATA[
Dear Diary: Veronica Sawyer is sick of being part of the Heathers, the most powerful clic of Westerberg High; making fun of Martha Dunnstock (&#8221;Dumptruck&#8221;), the fat girl, or doing some stupid polls is something she&#8217;ll never get used to. Meanwhile she meets JD, a cool rebel guy who wouldn&#8217;t mind shooting a gun at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.highsandlows.net.au/wp-content/uploads/heathers2.jpg" title="heathers2.jpg"><img src="http://www.highsandlows.net.au/wp-content/uploads/heathers2.jpg" alt="heathers2.jpg" /></a><a href="http://www.highsandlows.net.au/wp-content/uploads/heathers-5.png" title="heathers-5.png"><img src="http://www.highsandlows.net.au/wp-content/uploads/heathers-5.png" alt="heathers-5.png" /></a></p>
<p><strong>Dear Diary: Veronica Sawyer is sick of being part of the Heathers, the most powerful clic of Westerberg High; making fun of Martha Dunnstock (&#8221;Dumptruck&#8221;), the fat girl, or doing some stupid polls is something she&#8217;ll never get used to. Meanwhile she meets JD, a cool rebel guy who wouldn&#8217;t mind shooting a gun at school just to make his point. Remington University&#8217;s party is where Veronica has to go as a Heather, and there&#8217;s where she gets her ultimatum as a Heather from Heather Chandler, the head of the Heathers. So Veronica and her lover JD &#8220;accidentally&#8221; kill Heather Chandler and manage to cover it up by making a suicide note. Will this be just the beginning of the assasination-turned-suicide serie of Westerberg High which nor the FBI, the CIA or the PTA would be able to stop? Or will Veronica be able to pull herself together and stop her psychotic lover from killing absolutely EVERYONE at school?</strong></p>
<p><strong>Probably the best of the Late 80&#8217;s!</strong><strong>Two of that era&#8217;s heart throbs kickin ass and taken bodycounts! Just peep.</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cookin Soul Done Did It.</title>
		<link>http://www.highsandlows.net.au/archives/905</link>
		<comments>http://www.highsandlows.net.au/archives/905#comments</comments>
		<pubDate>Fri, 16 Jul 2010 01:26:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.highsandlows.net.au/archives/905</guid>
		<description><![CDATA[
Since everyone is talking about Drake today, Cookin Soul comes through with a brand new remix album. Thank us Later is a new approach to song remixing. Not having the acapellas , it is a complete new challenge. Cookin’ Soul got in the studio together with french producer Spike Miller and electronic Spanish producer VibaSound [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.highsandlows.net.au/wp-content/uploads/drakecscannonweb.jpg" title="drakecscannonweb.jpg"><img src="http://www.highsandlows.net.au/wp-content/uploads/drakecscannonweb.jpg" alt="drakecscannonweb.jpg" /></a></p>
<p><font face="Times New Roman"><span><strong>Since everyone is talking about Drake today, Cookin Soul comes through with a brand new remix album. Thank us Later is a new approach to song remixing. Not having the acapellas , it is a complete new challenge. Cookin’ Soul got in the studio together with french producer Spike Miller and electronic Spanish producer VibaSound using real live instruments: guitars, bass, piano, strings, synths… everything necessary to create this monster with remixes, mashups &amp; original production.</strong></span></font></p>
<p><font face="Times New Roman"><span style="font-size: 10pt"><strong>Have a dig on the interweb see ya what ya think..</strong></span></font></p>
]]></content:encoded>
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		</item>
		<item>
		<title></title>
		<link>http://www.highsandlows.net.au/archives/904</link>
		<comments>http://www.highsandlows.net.au/archives/904#comments</comments>
		<pubDate>Fri, 16 Jul 2010 01:22:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.highsandlows.net.au/archives/904</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ffffff"><strong><font color="#000000"><font face="Times New Roman"><strong><span style="font-size: 10pt"></span></strong></font></font></strong></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Old Spice.</title>
		<link>http://www.highsandlows.net.au/archives/902</link>
		<comments>http://www.highsandlows.net.au/archives/902#comments</comments>
		<pubDate>Thu, 15 Jul 2010 07:01:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.highsandlows.net.au/archives/902</guid>
		<description><![CDATA[



]]></description>
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